Performance Reads of the Week - 9/11/16
This week we have 4 articles and another video on motor learning. Don't miss it!
This week we have 4 articles and another video on motor learning. Don't miss it!
This week we have 4 articles and another video on motor learning. Don't miss it!
This week we have 4 articles and another video on motor learning. Don't miss it!
This week we have 4 articles and another video on motor learning. Don't miss it!
This week we have 4 articles and another video on motor learning. Don't miss it!
This week we have 3 articles on training, and another video with training Supplement genius Rick Brunner. Don't miss it!
This week we have 4 articles and another video on motor learning. Don't miss it!
This newsletter is focused on one thing: writing better programs. We will not be discussing the usage of big data, analytics, GPS or fancy equipment. I want to provide the information to you necessary to help your athletes get better with proper planning and programming. Periodization, exercise selection and variation, motor control, plyometrics, and more!The
Welcome to the first edition of "Performance Reads"! This newsletter is focused on one thing: writing better programs. We will not be discussing the usage of big data, analytics, GPS or fancy equipment. I want to provide the information to you necessary to help your athletes get better with proper planning and programming. Periodization, exercise